laurasfitloves You know when you have finally found the cutest gymwear to show off you back gains. Thank you again @flexxfit 👏🏼 . Back Is probably one of my favourite things to train, well posterior chain. But I love seeing the progress in my back because I somewhat neglected it for a while. I think some of us are slaves to working abs but neglecting back. But it’s so important for posture, strength and overall looking sexy 💁🏼‍♀️I’m now I’m all over it. Bent over rows, deadlifts, pull ups, pull downs all form part of my back day and I can’t wait to see more progress. What’s your favourite back exercise?