meilifisayo B I O G L A N ➰ I received this probably about a month ago now as I have read a lot about collagen boost for our hair, skin and Nails prior so trying this out was a resounding Yes. One thing I can say is my nails are not as brittle as before and I am happy about that okurrrrrrr lol The instructions recommend eating 2-5 gummies per day I tend to stick to 2 gummies. FYI if you have tried any nutritional gummies you know you can easily overindulged - just saying hehe. Comment below if you have tried any beauty collagen or are open to trying it in the future.#ad -gifted #bloggeruk #fbloggeruk #lbloggeruk